For most people, acupuncture hurts much less than they expect. The needles are very fine, much thinner than an injection needle, and most people feel only a light tap or a brief pinch when one goes in. After that, you may feel a dull ache, heaviness or warmth around the needle, which is normal. Many people find the session relaxing.
Who this is for
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People who have never had acupuncture
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People who are nervous about needles
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Older people and families wondering whether it will be comfortable
When this question usually comes up
Almost always before the first appointment. It’s one of the most common questions Anthony is asked, and it’s a fair one.
What you’re likely to feel
When the needle goes in
A quick tap or pinch, often so light that people don’t notice it.
Once the needle is in place
A dull ache, tingling, heaviness or warmth in the area. This sensation is expected. It usually fades within a few seconds or minutes.
During the rest period
Most people feel calm or a bit sleepy while the needles are in. Some people fall asleep.
Afterwards
Feeling relaxed or a little tired is common. Occasionally there’s a small bruise or a little soreness where a needle was placed.
Why some areas feel different
Hands and feet tend to be more sensitive than larger muscles. Tight, tender spots in the muscles can produce a brief twitch or ache when treated. Electro-acupuncture feels like a gentle pulsing or tapping. If anything feels too strong, tell Anthony and he will adjust it or remove the needle.
Tips if you’re nervous
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Mention it at the start. Anthony can start with fewer needles.
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Eat a light meal beforehand, since an empty stomach can make some people light-headed.
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Breathe slowly and look away if that helps.
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You can ask to stop at any time.
For older people and frail clients
Anthony often uses fewer needles and gentler technique for older or frail people, especially at the first visit. Treatment can be given in an armchair or in bed. A family member is welcome to sit with them. Read Is Acupuncture Safe for Older People?
How acupuncture may help
People most commonly use acupuncture to help with pain, stiffness, tension and sleep. Being comfortable during treatment matters, because a relaxed body often responds better.
What a home visit usually involves
Being in familiar surroundings often helps nervous patients feel more at ease. The first visit takes about 60 minutes, including a conversation before any needles are used. Read what happens during a home visit.
When to seek medical review as well
After acupuncture, contact your GP if you notice:
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bruising that keeps spreading
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redness, heat or swelling at a needle site that gets worse over a day or two
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feeling unwell or feverish
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new shortness of breath or chest pain after treatment to the chest or upper back (seek urgent care)
Frequently asked questions
Are the needles reused?
No. Anthony uses single-use sterile needles and disposes of them safely after each treatment.
How many needles are used?
It depends on the person and the problem, often somewhere between 5 and 20. First sessions often use fewer.
Does it bleed?
Usually not. Occasionally a tiny drop of blood appears when a needle is removed.
I faint with blood tests. Can I still have acupuncture?
Often, yes. Let Anthony know, and he can treat you lying down with fewer needles to start.
Talk to Anthony
If you have questions before your first visit, call or text Anthony on 0450 790 038.
